It’s time to Master Our Emotions

It’s time for us all to get a hold of our emotions so we can focus on the things that need to get done and the things we want to achieve, so that we can reach our potential and become the person we are supposed to be.

It’s time  to change our mind, change our mind frame, change our perception, change our state, and change our reality.

We all need to stop hitting the panic button all the time.  Hitting the panic button too much, makes us  unable to make the proper decisions.  We need to start showing some restraint and controlling our emotions instead of  letting our emotions control us.

It’s the mind not the body that needs to slow down.  The mind runs a marathon all day long, thinking of the past, thinking of the future, thinking about what was, what will be, why this happened, why that happened. When the mind is still, a person can hear their soul, and it is the soul that will tell you what you need to do in life. When the mind is constantly on, on, on, you can’t hear your soul telling you what you need to do.

People make decisions when their minds are in the absolutely worst states, when their minds are in the toilet.

It’s time to break the pattern of thinking that takes us to a negative place. Break it, even if it’s something silly.  If you don’t, that pattern will go into a negative pattern, which will ultimately lead to depression.  We all need to be aware of our emotions and how to deal with them.

As Tony Robbins says, most of us suffer from a lack of direction. We have lots of information, but no direction.  Why? Because our hearts are not activated.  Feeling from the heart is a lost art for most people.  How can a person find him or herself in the world if she or he can’t even find themselves?  How can one know oneself if he’s thinking so fast, he can’t slow down to hear his own voice, let alone his soul.

Tony also says that it’s a good sign when a person gets these negative emotions, because it’s a call to action that something has to change, and it tells a person that they have to do something about it, and fast.  These emotions are in a way a person’s best friend because they tell you that you either have to change your perception about something or you have to change your action about something.   Change your state quickly when you feel the following emotions:

• Discomfort 
• Fear    
• Hurt
• Anger
• Frustration
• Disappointment
• Guilt
• Inadequacy
• Depressed
• Loneliness

Feeling any of these emotions is a sign that you are not in charge of your mind. So get in charge of your mind. Do something. Get into action mode. Inspiration will get you started. Then  discipline, strong habits, and commitment need to take over. Instead of feeling fear have faith. Instead of feeling disappointment, think about what you have achieved. Instead of feeling frustrated, do something different. instead of feeling guilty, don’t do that thing again.

Start to reprogram your subconscious so you will start to believe differently. Do a Paradigm Shift.

Say the right things to your brain. You will change.  Constant negative garbage that you say to yourself makes you be that way.  Why would you say something to yourself that doesn’t make you feel good? Because you’re not in control of your mind. Reprogram your brain to believe that every day is a brand new day, that every day is a brand new opportunity. Just because you failed yesterday, doesn’t mean you will fail today if you have that belief system ingrained in your mind.

You can reprogram your subconscious through paradigm shifts.  Paradigms are mental programs that have almost exclusive control over our habitual behavior … and almost all of our behavior is habitual.  When you experience a paradigm shift, an important change happens when your usual way of thinking about or doing something is replaced by a new and different way.  Click here and learn more about paradigm shifts, what they are, why they are important, how to make them and more.

Now that you’re ready to make some changes, click here to learn more about the upcoming Paradigm Shift Live Stream event and register today. Don’t miss out on this opportunity to achieve your emotional strength. Remember, we always have a choice.

More Resources…

• Emotional Mastery   Gedale Fenster
• How to Change your State  Tony Robbins
• How to Deal with Uncomfortable Feelings

If this helped you and you got value, feel free to share with your teammates, on Facebook, and comment below.  

P.S. If you want to learn more about Bob Proctor and what he teaches, as well as his philosophies of success, Click here.